10 Delicious and Easy Vegan Camping Meals to Satisfy Your Outdoor Appetite

10 Delicious and Easy Vegan Camping Meals to Satisfy Your Outdoor Appetite
10 Delicious and Easy Vegan Camping Meals to Satisfy Your Outdoor Appetite

Are you a vegan looking for easy and delicious meal options while camping? Look no further! Whether you’re planning a weekend camping trip or a longer adventure in the great outdoors, preparing healthy and satisfying meals doesn’t have to be complicated. With the right ingredients and creativity, you can whip up delicious and nutritious vegan meals right from your campsite. 

In this article, we’ve compiled a list of the 10 best easy vegan camping meals for your next tent camping adventure, so you can spend more time exploring and less worrying about meal planning. From hearty soups and salads to tasty grilled veggies and protein-packed snacks, these camping meals will satisfy your appetite and fuel your adventures. Let’s dive in!

Table of Contents

1. Veggie Stir Fry – 10 Delicious and Easy Vegan Camping Meals to Satisfy Your Outdoor Appetite

A vegan veggie stir-fry is a quick and easy dish that consists of chopped vegetables that are stir-fried in a wok or frying pan. It’s a healthy and nutritious meal option that is perfect for vegans, as it doesn’t contain animal products.

To make a vegan stir-fry while camping, you’ll need some pre-chopped veggies like bell peppers, onions, mushrooms, and snap peas. You could chop them at home before your trip or bring a portable vegetable chopper to chop them at the campsite. You’ll also need some olive or other cooking oil and your favorite seasonings, such as soy sauce, garlic powder, and ginger.

Here’s a basic overview of how to make a vegan veggie stir-fry while camping:

  1. Heat a camp stove or portable propane stove and place a wok or frying pan on it.
  2. Add a tablespoon of olive oil or other cooking oil to the wok or frying pan and let it heat up.
  3. Add the pre-chopped veggies to the wok or frying pan and stir-fry them for a few minutes until they start to soften.
  4. Add your favorite seasonings, such as soy sauce, garlic powder, and ginger, to the veggies and continue to stir-fry for a few more minutes until the veggies are fully cooked.
  5. Serve the veggie stir-fry on its own or with a side of rice or noodles for a filling and nutritious meal.

Vegan veggie stir-fry is a versatile dish that can be customized to your liking. You can add different veggies and seasonings to make it your own, and it’s a great way to use up any leftover veggies you might have on hand while camping.

For a comprehensive guide, check out this recipe for Vegan Stir Fry.

2. Chickpea Salad – 10 Delicious and Easy Vegan Camping Meals to Satisfy Your Outdoor Appetite

Vegan chickpea salad is a simple and healthy dish made with chickpeas and vegetables. It’s a great source of plant-based protein, fiber, and nutrients, and it’s a perfect option for vegans who are camping and want a quick and easy meal that doesn’t require cooking.

To make vegan chickpea salad while camping, you’ll need canned chickpeas and fresh veggies like cucumber, tomatoes, and red onion. You’ll also need olive oil, lemon juice, and favorite seasonings, such as salt, pepper, and garlic powder.

Here’s a basic overview of how to make vegan chickpea salad while camping:

  1. Open the can of chickpeas and drain the liquid.
  2. Rinse the chickpeas with clean water and place them in a bowl.
  3. Dice the cucumber, tomatoes, and red onion and add them to the bowl with the chickpeas.
  4. Add a tablespoon of olive oil and a squeeze of lemon juice to the bowl.
  5. Over the salad, sprinkle your favorite seasonings, such as salt, pepper, and garlic powder.
  6. Mix everything until the salad is well combined.
  7. Serve the vegan chickpea salad immediately, or keep it in a sealed container in a cooler until you’re ready to eat.

This vegan chickpea salad is a refreshing and satisfying meal perfect for hot summer days. You can also customize it by adding other veggies or herbs or swapping the seasonings to make it your own. Plus, it’s an excellent option for vegans looking for healthy and protein-packed meals while camping.

For a comprehensive guide, check out this Easy Vegan Chickpea Salad recipe.

3. Grilled Portobello Mushrooms – 10 Delicious and Easy Vegan Camping Meals to Satisfy Your Outdoor Appetite

Grilled portobello mushrooms are a flavorful and meaty vegan dish perfect for camping. Portobello mushrooms are large, fat mushrooms with a rich and savory flavor, making them an excellent substitute for meat in many dishes. When grilled, they become tender and juicy with a slightly smoky flavor.

You’ll need fresh portobello mushrooms, olive oil, and your favorite seasonings, such as salt, pepper, and garlic powder, to make grilled portobello mushrooms while camping. You’ll also need a portable grill or grill grate that can be placed over a campfire.

Here’s a simple guide to how to make grilled portobello mushrooms while camping:

  1. Clean the portobello mushrooms by gently brushing them with a paper towel to remove dirt.
  2. Remove the stems from the mushrooms and discard them.
  3. Brush the mushroom caps with olive oil on both sides.
  4. Sprinkle your favorite seasonings, such as salt, pepper, and garlic powder, over the mushrooms.
  5. Place the mushrooms on a grill or grill grate that’s been placed over a campfire.
  6. Grill the mushrooms on each side for 5-7 minutes until they are tender and slightly charred.
  7. Remove the mushrooms from the grill and serve them immediately.

Grilled portobello mushrooms are a simple and delicious vegan dish perfect for camping. You can serve them on their own as a side dish, or you can use them as a burger substitute and serve them on a bun with your favorite toppings. They’re also a great source of nutrients and an excellent way to add variety to your camping meals.

For further details, check out this recipe for Grilled Portobello Mushroom Steaks.

4. Tofu Scramble – 10 Delicious and Easy Vegan Camping Meals to Satisfy Your Outdoor Appetite

Tofu scramble is a vegan alternative to scrambled eggs made with crumbled tofu, vegetables, and seasonings. It’s a healthy and protein-packed breakfast option perfect for vegans camping and looking for an easy and nutritious meal.

To make tofu scramble while camping, you’ll need firm tofu, vegetables like bell peppers, onions, and spinach, and your favorite seasonings such as turmeric, garlic powder, and nutritional yeast. You’ll also need a frying pan or skillet and a camp stove or portable propane stove to cook on.

Here’s how to make a basic tofu scramble while camping:

  1. Heat a frying pan or skillet on a camp stove or portable propane stove.
  2. Crumble the firm tofu into the pan and add diced bell peppers and onions.
  3. Add a pinch of turmeric, garlic powder, and nutritional yeast to the pan and stir everything together.
  4. Add a handful of fresh spinach to the pan and stir everything together until the tofu is heated and the vegetables are slightly softened.
  5. Season the tofu scramble with salt and pepper to taste.
  6. Serve the tofu scramble immediately, either on its own or with a side of toast or potatoes.

Tofu scramble is a versatile dish that can be customized to your liking. You can add different veggies and seasonings to make it your own, and it’s a great way to use up any leftover veggies you might have on hand while camping. It’s also a filling and nutritious meal that will give you the energy you need for a day of outdoor activities.

Craving some added spice? Check out this Southwest Tofu Scramble Recipe.

5. Lentil and Quinoa Salad – 10 Delicious and Easy Vegan Camping Meals to Satisfy Your Outdoor Appetite

Vegan lentil and quinoa salad is a nutritious and satisfying dish perfect for camping. It’s made with protein-rich lentils, quinoa, fresh vegetables, and herbs, making it a healthy and flavorful meal that’s easy to prepare.

To make vegan lentil and quinoa salad while camping, you’ll need some cooked lentils and quinoa, fresh vegetables like cherry tomatoes, cucumber, red onion, and your favorite herbs like parsley and basil. You’ll also need a vinaigrette dressing made with olive oil, vinegar, and Dijon mustard.

Here’s a basic how-to on how to make vegan lentil and quinoa salad while camping:

  1. Cook the lentils and quinoa according to package instructions, or use pre-cooked ones if available.
  2. Chop the cherry tomatoes, cucumber, and red onion into small pieces.
  3. Combine the cooked lentils and quinoa with the chopped vegetables in a large bowl.
  4. Add some chopped parsley and basil to the bowl and mix everything.
  5. Whisk together olive oil, vinegar, and Dijon mustard in a separate bowl to make a vinaigrette dressing.
  6. Pour the vinaigrette dressing over the salad and mix everything until well combined.
  7. Serve the vegan lentil and quinoa salad immediately, or store it in a sealed container in a cooler until you’re ready to eat.

This vegan lentil and quinoa salad is a delicious and healthy meal perfect for camping. It’s packed with protein, fiber, and nutrients and is a great way to fuel a day of outdoor activities. Plus, it’s easy to customize by adding other veggies or herbs or swapping out the vinaigrette dressing to make it your own.

For further instruction, check out this Quinoa Lentil Salad Recipe.

6. Sweet Potato and Black Bean Tacos – 10 Delicious and Easy Vegan Camping Meals to Satisfy Your Outdoor Appetite

Vegan sweet potato and black bean tacos are a delicious and healthy meal perfect for camping. These tacos are filled with a combination of sweet potatoes and black beans, which are seasoned with flavorful spices and herbs. They’re then topped with fresh veggies, such as avocado, cilantro, and lime juice, making for a tasty and nutritious meal.

To make vegan sweet potato and black bean tacos while camping, you’ll need some sweet potatoes, black beans, and your favorite taco seasoning blend. You’ll also need tortillas and some fresh veggies like avocado, cilantro, and lime juice.

Here’s a simple guide to making vegan sweet potato and black bean tacos while camping:

  1. Heat a skillet or frying pan on a camp stove or portable propane stove.
  2. Dice the sweet potatoes into small cubes and add them to the pan. Cook the sweet potatoes until they’re slightly browned and tender.
  3. Add the black beans to the pan and your favorite taco seasoning blend. Mix everything until the sweet potatoes and black beans are well coated in the spices.
  4. Warm up the tortillas on a hot pan or the camp stove.
  5. Assemble the tacos by placing a spoonful of the sweet potato and black bean mixture onto a tortilla. Top the mixture with slices of avocado, chopped cilantro, and a squeeze of fresh lime juice.
  6. Fold the tortilla in half and enjoy the vegan sweet potato and black bean tacos while camping.

This recipe is easy to prepare and makes for a tasty and filling meal, perfect for camping. You can customize the recipe by adding your favorite veggies or toppings, such as diced tomatoes, shredded lettuce, or hot sauce. Additionally, this recipe can be made and stored in a sealed container in a cooler until you’re ready to eat.

Check out this detailed recipe for Vegan Sweet Potato and Black Bean Tacos.

7. Vegan Chili – 10 Delicious and Easy Vegan Camping Meals to Satisfy Your Outdoor Appetite

Vegan chili is a hearty and nutritious dish that’s perfect for camping. It’s made with various beans, vegetables, and spices, and it’s a great way to warm up on a chilly night around the campfire. Plus, it’s easy to make and can be customized to suit your taste preferences.

To make vegan chili while camping, you’ll need some essential ingredients such as canned beans, canned tomatoes, onions, garlic, and spices like chili powder, cumin, and paprika. You can add other veggies like bell peppers, carrots, or corn to the mix to make it even more nutritious.

Here’s a simple guide to how to make vegan chili while camping:

  1. Heat a skillet or pot on a camp stove or portable propane stove.
  2. Add diced onions and garlic to the skillet and sauté them until soft and fragrant.
  3. Add chopped vegetables to the skillet and cook them until they’re slightly tender.
  4. Add canned beans and tomatoes to the skillet, along with your favorite spices.
  5. Let everything simmer together for about 15-20 minutes or until the chili is heated and the vegetables are cooked to your liking.
  6. Serve the vegan chili in bowls and top with your favorite toppings, such as chopped cilantro, avocado, or vegan sour cream.

This vegan chili recipe is easy to prepare and can be made in one pot or skillet, making it perfect for camping. It’s also a great option for meal prep, as you can make a large batch and store it in a sealed container in a cooler for later use. Plus, it’s a healthy and satisfying meal that will keep you warm and fueled up for your next outdoor adventure.

For a complete guide, check out this recipe for 5-Ingredient Vegan Chili.

8. Instant Oatmeal – 10 Delicious and Easy Vegan Camping Meals to Satisfy Your Outdoor Appetite

Vegan instant oatmeal is a quick and easy breakfast option that’s perfect for camping. It’s a simple recipe with rolled oats, plant-based milk, and sweeteners like maple syrup or agave. You can also add a variety of toppings like fresh fruit, nuts, and seeds to make it even more nutritious.

To make vegan instant oatmeal while camping, you’ll need some essential ingredients like rolled oats, plant-based milk (almond milk, soy milk, or oat milk), and a sweetener like maple syrup or agave. Add your favorite toppings like fresh fruit, nuts, and seeds.

Here’s how to make simple vegan instant oatmeal while camping:

  1. Heat a pot of water on a camp stove or portable propane stove.
  2. Add rolled oats to a bowl or cup.
  3. Pour hot water over the oats, enough to cover them completely.
  4. Stir the oats and water together until the oats are fully saturated.
  5. Add plant-based milk to the bowl and a sweetener of your choice.
  6. Mix everything until the oatmeal is smooth and creamy.
  7. Top with your favorite toppings, such as fresh fruit, nuts, and seeds.

This recipe is quick and easy to make, and it’s perfect for a healthy and filling breakfast while camping. You can also make it ahead by mixing the dry oats and sweetener in a sealed container and adding hot water and plant-based milk when you’re ready to eat. Plus, it’s a versatile recipe that can be customized to suit your taste preferences, making it an excellent option for any outdoor adventure.

For some fun vegan instant oatmeal ideas, check out these 20+ Vegan Oatmeal Recipes.

9. Vegetable Shish-Kebabs – 10 Delicious and Easy Vegan Camping Meals to Satisfy Your Outdoor Appetite

Vegan vegetable shish-kebabs are a delicious and nutritious meal perfect for camping. They’re made with various vegetables like bell peppers, mushrooms, zucchini, and onions, skewered on a stick and grilled over an open flame. This is a great way to add fresh vegetables to your camping diet and enjoy a tasty and healthy meal.

To make vegan vegetable shish-kebabs while camping, you’ll need some essential ingredients like your choice of vegetables, wooden or metal skewers, and some seasonings.

Here’s a basic how-to for making vegan vegetable shish-kebabs while camping:

  1. Cut your selection of vegetables into bite-sized pieces and set aside.
  2. Soak wooden skewers in water for at least 30 minutes before using them to prevent them from burning.
  3. Thread the vegetables onto the skewers, alternating colors and shapes to create a visually appealing presentation.
  4. Brush the vegetables with your favorite seasonings, such as olive oil, garlic, and herbs.
  5. Heat a grill or campfire over medium-high heat.
  6. Place the skewers on the grill and cook for 5-10 minutes on each side or until the vegetables are tender and slightly charred.
  7. Serve the shish-kebabs hot, and enjoy!

This recipe is easy to customize with your favorite vegetables and seasonings, making it a versatile and tasty option for camping meals. You can also marinate the vegetables ahead of time in a sealed container in a cooler to add even more flavor and save time while camping. Plus, it’s a healthy and nutritious meal that will satisfy your hunger after a day of outdoor activities.

Check out this complete recipe for Vegan Kebabs.

10. Lentil Soup – 10 Delicious and Easy Vegan Camping Meals to Satisfy Your Outdoor Appetite

Vegan lentil soup is a hearty and nutritious soup made with lentils, vegetables, and herbs. It’s a comforting and filling meal perfect for camping, especially on cooler evenings. Lentils are a great source of protein, fiber, and other essential nutrients, making this soup a healthy and delicious choice.

To make vegan lentil soup while camping, you’ll need essential ingredients like lentils, vegetables, herbs, and a pot to cook everything in. 

Here’s how to make a basic vegan lentil soup while camping:

  1. Heat a pot on a camp stove or portable propane stove.
  2. Add chopped vegetables like onion, celery, and carrots to the pot and sauté for a few minutes until softening.
  3. Add lentils to the pot, along with vegetable broth or water. Use about 1 cup of lentils to 4 cups of liquid.
  4. Add herbs and seasonings like bay leaves, thyme, and salt to the pot.
  5. Bring the soup to a boil, then reduce the heat and let it simmer for about 30 minutes or until the lentils are tender.
  6. Serve the soup hot, with some crusty bread or crackers on the side.

This recipe is easy to customize with your favorite vegetables and seasonings, making it a versatile and tasty option for camping meals. You can also make it ahead of time, store it in a sealed container in a cooler, then reheat it on the camp stove when ready to eat. Plus, it’s a healthy and filling meal perfect for refueling after a day of outdoor activities.

For a more in-depth guide, take a look at this recipe for Vegan Lentil Soup.

Need Help Going Vegan Full-Time? – 10 Delicious and Easy Vegan Camping Meals to Satisfy Your Outdoor Appetite

We get it; committing to a different diet can be challenging. It can take some time and a lot of motivation. For help going vegan full-time, check out the 30-Day Challenge at Vegan Bootcamp

Conclusion – 10 Delicious and Easy Vegan Camping Meals to Satisfy Your Outdoor Appetite

10 Delicious and Easy Vegan Camping Meals to Satisfy Your Outdoor Appetite
10 Delicious and Easy Vegan Camping Meals to Satisfy Your Outdoor Appetite

In conclusion, going vegan while camping doesn’t mean sacrificing flavor or nutrition. With a little bit of planning and preparation, you can enjoy various delicious and easy vegan meals while out in nature.

From vegan veggie stir fry and tofu scramble to grilled portobello mushrooms and lentil soup, these 10 vegan camping meals will satisfy your hunger and provide you with the energy you need for your outdoor adventures. So the next time you plan a camping trip, remember to pack these vegan ingredients and recipes and enjoy a tasty and healthy camping experience.

Frequently Asked Questions – 10 Delicious and Easy Vegan Camping Meals to Satisfy Your Outdoor Appetite

1. Are These Vegan Camping Meals Easy to Prepare, or Do They Require a Lot of Cooking Skills? – FAQs

These vegan camping meals are designed to be easy to prepare, with simple ingredients and cooking techniques that anyone can master. They require minimal cooking skills and can be made with basic cooking equipment that you typically bring on a camping trip.

2. Can I Prepare These Vegan Camping Meals Ahead of Time and Reheat Them When Needed? – FAQs

Yes, many of these vegan camping meals can be prepared ahead of time and stored in airtight containers in a cooler. They can be reheated on a camp stove or portable propane stove when needed, making mealtime quick and convenient.

3. Do I Need Any Special Equipment or Tools to Make These Vegan Camping Meals? – FAQs

Most of these vegan camping meals can be made with basic cooking equipment, such as a pot, pan, and utensils. However, some recipes may require a grill or skewers for grilling vegetables or tofu.

4. Can I Easily Find the Ingredients for These Vegan Camping Meals at a Regular Grocery Store, or Do I Need to Go to a Specialty Store? – FAQs

Most of the ingredients for these vegan camping meals can be found at a regular grocery store, including lentils, vegetables, tofu, and spices. However, you may need to visit a specialty store for some ingredients, such as nutritional yeast or vegan cheese.

5. Can I Modify These Vegan Camping Meals to Suit My Own Tastes and Preferences? – FAQs

Absolutely! These vegan camping meals are designed to be versatile and can be modified to suit your tastes and preferences. Feel free to add or substitute ingredients, adjust the seasonings, or try different cooking techniques to make these meals your own.

Ben Wann- Tent Camping Expert
AUTHOR

My name is Ben Wann, and I’m a lifelong tent camper and backpacker who jumps on every opportunity to get out and enjoy nature! I created this site to inspire others to get outside and to make the process easier for you.